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kale recipe

Posted 9/6/2011 8:21am by Gregg Keckler.

Hi Kecklers,


I’ve really been enjoying my first CSA experience…you all run a great operation!


Speaking of kale—I’m a big fan of kale chips, thanks for including the recipe!  Also wanted to share a Kale smoothie recipe I made recently (which was surprisingly tasty), in case people are looking for even more ways to use it!  :)


Looking forward to the next season!


  • 3/4 cup chopped kale, ribs and thick stems removed
  • 1 small stalk celery, chopped
  • 1/2 banana
  • 1/2 cup apple juice
  • 1/2 cup ice
  • 1 tablespoon fresh lemon juice


  1. Place the kale, celery, banana, apple juice, ice, and lemon juice in a blender.
  2. Blend until smooth and frothy.

(Recipe by Sarah Copeland via this blog)